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Food as Preventative Medicine for the Heart

Food as Preventative Medicine for the Heart

by admin | Jan 8, 2017 | fatty acids, fiber, ldl, omega 3

by Ruth Ann Clayton, RD We have all heard of the many factors that impact whether or not our heart is healthy including maintaining a healthy weight, not smoking and eating a healthy diet.  Yet there is a correlation between other food components and a healthy heart...

Blog Posts

  • Weekly Produce Sale Feb 25th – Mar 2nd 2020
  • Trust Your CBD
  • Boosting Your Immune System
  • Natures Way Health Seminar on Digestive Health the Microbiome & Immunity w/ Eileen Walsh Nov 2017
  • Seminar on Bone & Joint Health, by Dr. Charles Lewis, ND.
  • Seminar Brain Health and Cardiovascular Health
  • Your Responsibility in Buying Dietary Supplements
  • Your Internal GPS
  • Your Doctor Says Eat Your Fiber
  • Why Go Raw?
  • WHY B12?
  • WHAT SUPPLEMENTATION CAN HELP FILL THE GAPS IN YOUR DIET?
  • What is the Source of Those Extra Calories
  • Understanding Vitamin D
  • The Importance of Vitamin K
  • The Importance of Magnesium and Hypertension
  • The Energy Nutrient You Must Have: CoQ10
  • The Dirty Dozen and The Clean 15
  • Taste it Before You Shake it
  • Omega-9: The Forgotten Omega
  • Nutrition Needs of Children
  • Magnificent Magnesium
  • It’s True! Chocolate is Good for You
  • Is Gluten-Free for You?
  • GMOs Part 2: Are GMOs Labeled?
  • GMO: What You Need To Know
  • Get A Little Nutty About Your Diet
  • Food as Preventative Medicine for the Heart
  • Eating for Your Eyes
  • Do You Have Gaps in Your Diet?
  • Diet Can Help Protect Your Liver
  • Consumer Responsibility When Purchasing Dietary Supplements
  • Coconut Oil-The Facts
  • Champion Gluten-Free Label Readers
  • Beans: An Asset for Your Health
  • Are You Absorbing Your Vitamin D?
  • ARE GUMMY BEARS ACTUALLY BENEFICIAL?
  • Antioxidants: Your Personal Super Heroes
  • Ancient Grains Add Variety and Nutrients
  • Nurturing Little Seedlings: 9 often overlooked nutrients that experts want to put on your radar
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